The Skincare Bible by Dr. Anjali Mahto
The Skincare Bible by Dr. Anjali Mahto
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The Skincare Bible: Your No-Nonsense Guide to Great Skin is written by the U.K.’s leading medical and cosmetic consultant dermatologist, Dr. Anjali Mahto. It’s a book all about the industry (and social media) “noise,” aka myths about skincare, like how some say lilac water can reduce acne scarring, and others claim expensive price tags mean more superior formulas. This book breaks down some of the most common skincare woes and helps you learn the information needed to actually treat them by discovering the best practices, ingredients, and formulas that work for you. It’s a simple guide that is rooted in science but not overcomplicated (and certainly not full of confusing medical jargon).
In this book, you’ll learn all about important foundational information like the skin’s structure and what terms like dermis, epidermis, elastin, collagen, and hyaluronic acid mean. It also goes over skin aging, including the science behind how the skin ages and the things—such as damage and hormone changes—that interfere with skin aging. And you’ll also learn all about UV rays and their effects on the skin, how to actually limit UV exposure in a meaningful way for your skin, and how things like smoking, diet, and pollution play a role in skin health.
In this book, you’ll learn all about important foundational information like the skin’s structure and what terms like dermis, epidermis, elastin, collagen, and hyaluronic acid mean. It also goes over skin aging, including the science behind how the skin ages and the things—such as damage and hormone changes—that interfere with skin aging. And you’ll also learn all about UV rays and their effects on the skin, how to actually limit UV exposure in a meaningful way for your skin, and how things like smoking, diet, and pollution play a role in skin health.
